5 ELEMENTS
THE FIVE ELEMENTS
THE FIVE ELEMENT SYSTEM PHILOSOPHY
Sifu Lam makes it clear that at this point in the training it is important that the student learn to sink his or her chi. That is to say that one should sink one’s center of energy so that striking derives its power from the ground and not the shoulders. As Sifu Lam points out this simple exercise contains the five most important elements that make up fighting (among other things). These five elements are: speed, distance, timing, changing and power or, according to the Five Element Theory, fire, earth, wood, water and metal, respectively.
Release Date: February 8, 2016
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I missed training at sifu's backyard back in the days. He is a very open minded martial art instructor with a great training system which allowed the students to excel quickly, definitely one of the most legitimate sifu around the area.
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Superb martial art .... rare skilful masters .... probably the best grand master .....
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What a great school. Expectations are high as well as attention to detail. The focus here is on structure and economy of motion. All of this coupled with excellent instruction and a brilliant curriculum. If you want to be great - train here.
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I would like to thank Sifu Lam, his son Ray and all of the Students, for the help and guidance whilst I was training with them. Truly world-class Wing Chun! Their knowledge is shared freely and for such high skill level, it is surprising, but there were no egos. Couldn’t recommend more - can’t wait to come back.
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Tradition you can count on!
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FIGHT is LEARN how to USE > NOT learn how to COPY!
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Wing Chun Kung Fu is important for KNOWING YOURSELF
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Being Health concious I myself fan of Bruce Lee and his excercise techniques. In search of all these I found Wing Chun and respected Garry Lam. I ever sees his advice and practice on YouTube. Lots of Thanks to him for his great contribution towrds society
